Date: 3/4th February 2018
Venue: 36 Hart St, Henley
£150 pp for the weekend
Join us for a weekend of learning Reflexology, morning yoga and delicious vegetarian food.
During the two days you’ll be guided, step by step on how to give a full reflexology session to another person. We shall introduce you to effects of stress on the body and how positive touch will trigger the relaxation response., bringing about feel good responses. Reflexology isn’t just good for the recipient, but for the person giving it too.
Our cosy retreat style venue is the ideal setting for you to come and unwind and refuel enthusiasm for learning. To enhance the experience and prepare ourselves properly, we shall begin the day with yoga and simple mindfulness exercises.
A selection of nutritious vegan food will be available as an option. Otherwise you are welcome to bring your own lunch.
Book a place today. Maximum 10 spaces.
Venue: 36 Hart St Henley RG92AU
- Short theory lesson (therapeutic qualities of massage and safety and precautions)
- Using oils
- Tutor demonstrations followed by hands on practice.
Date: Saturday 25th February 2018
Cost: £60 per person
Venue: 36 Hart St
Henley RG9 2AU
Come and learn how to stay strong and supple using the wonders of Thai stretch massage. Thai stretch massage is a combination of acupressure, stretching and applied yogic style postures which is carried out on a soft mattress on the floor. You will learn how to safely apply a truly invigorating and effective therapeutic stretching session for your partner or friend.
This is an ideal opportunity if you are considering training for our Professional Thai Yoga Massage Diploma starting 8/9th October 2016.